January, 2016 | Sunnyside Physical Therapy

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Monthly Archives: January 2016

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12 Months Resolution

At the beginning of every year, I have had to re-arrange my gym schedule to accommodate for the influx of new members whose New year’s resolutions was probably something like this: 1. Lose 10 pounds 2. To get in the best shape of my life 3. Start Eating Healthy As we are now heading into the end of the […]

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